Tag Archives: Cardiovascular Health

“Proven Health Benefits of Fennel Seeds”

Even the Greeks and Romans knew of the great healing power of fennel seeds, and they thought fennel seeds created courage, strength, and longevity. Yet today we know that fennel seeds are powerful healing agents that help with lots of … Continue reading

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“Proven Health Benefits of Copper Water”

Copper is a very important element for healing lots of ills of the mind and body. Copper prevents anemia, it’s important for neurological health, copper creates healthy skin, helps with thyroid function, copper helps with brain function, copper fights cancer, aids … Continue reading

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“Vanilla Taro Root Milkshake”

“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally … Continue reading

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“21 Health Benefits of Organic Potatoes”

Organic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000 years. There are thousands of varieties of potatoes from red … Continue reading

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“Workout Routine for Older People”

We have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even … Continue reading

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“13 Health Benefits of Wakame Seaweed”

Wakame Seaweed is very common, many people have this seaweed in their seaweed salad at sushi bars. But other than having a fantastic taste this wonderful seaweed also has many health benefits. Wakame Seaweed contains lots of iodine for hormonal … Continue reading

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“27 Benefits of Cardamom – Healing for Every Aspect of Life”

“Cardamom is one of the best all around herbs that everyone should be taking.” Where it Grows – Cardamom or “Elettaria cardamomum” grows in Asia, India, Vietnam, China, Malaysia, Japan, Korea, Sri Lanka, Laos, Guatemala, Nepal, and other tropical places… … Continue reading

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“Luo Han Guo – The Long Life Fruit”

History – Luo Han Guo or (Siraitia grosvenori) and some call it Monk Fruit or Monordica Fruit, and some call it “The Longevity Fruit”. It’s a truly amazing fruit that goes back to the 13th century… named after buddhist monks … Continue reading

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“24 Health Benefits of Bergamot Fruit – Great for Cholesterol”

Used in – Bergamot is used in Earl Grey Tea because this wonderful fruit has a distinctive perfume like smell. Also used in cosmetics, skin creams, lotions, and many commercial products. Fruit – Bergamot is an orange that looks something … Continue reading

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“Raw Cranberries”

Raw Cranberries can be a year round treat with many health benefits. Dr. Paul Haider – Master Herbalist See Link to Video http://www.youtube.com/watch?v=SM1EjgTtI9I&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg  This article is meant to get you started… so you can do more research on your own… … Continue reading

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