Tag Archives: chinese yam

“Dr. Haider’s Root Veggie Lasagna”

Here is a great tasting root veggie lasagna that everyone will love. It’s packed full of the goodness of great carbs with a low glycemic index and lots of nutritious veggies. This recipe is really easy to make and the … Continue reading

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“Sancocho – A Wonderful Puerto Rican Stew”

Sancocho is a flavorful Puerto Rican Stew that people just love. It’s hearty, it’s comfort food, it’s full of lots of healing veggies, and it takes no time at all to prepare. This is the vegetarian version, but the iconic … Continue reading

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See my article on OM Times Magazine – “Chinese Yam – A Powerful Life Giving Food”

See my article on OM Times Magazine “Chinese Yam – A Powerful Life Giving Food” Dr. Paul Haider – Master Herbalist http://omtimes.com/2013/06/chinese-wild-yam-or-cinnamon-vine-tuber/

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4 Foods that Cure Diarrhea Naturally

We all get diarrhea once in a while and we end up taking that pink stuff from the drug store and feeling better sooner or later. But there are natural food alternatives that will cure diarrhea in no time… here … Continue reading

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Herbs to Stimulate Growth Naturally

There have been a few studies in the area of herbs and stimulating growth hormones. Here are some of the most popular herbs to date. Chinese Yam has shown benefit in studies by stimulating production of growth hormone in the … Continue reading

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