Tag Archives: Cholesterol Free

“23 Health Benefits of Organic Corn”

The truth is organic corn can be a important source of lots of great nutrients and a great part of a healthy diet. The Native Americans such as the Aztecs, Incas, and other tribes thrived on corn, and it sustained … Continue reading

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“22 Health Benefits of Organic Rutabagas”

Rutabagas and also known as Swedes, Yellow Turnips, and other names have been around for centuries and have lots of health benefits, and they grow every where. Being part of the turnip family rutabagas are very hearty and will withstand … Continue reading

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“Tasty Dogs – A Healthy Alternative to Hot Dogs”

Here is a wonderful alternative to hotdogs, this great tasting treat is cholesterol free and nearly fat free. This recipe is easy, fast, and healthy alternative to hot dogs and they are really delicious, and will be a crowd pleaser … Continue reading

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“Cholesterol Free – Holiday Organic Ice Cream Cake”

Here is a wonderful recipe for a wonderful Organic Ice Cream Cake that I make once a year for holiday parties. It’s simple to make and it’s a real crowd pleaser, plus it’s totally cholesterol free and has all the … Continue reading

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“A Powerful Healer – Dandelion Greens”

“There are many health benefits to eating Dandelions Greens and the roots, and the greens are great in salads, soups, and stews. And the greens also help to detox the liver, are very important for healing diabetes, for boosting good … Continue reading

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“12 Benefit of Eating Jerusalem Artichokes”

“Jerusalem Artichokes are a great tasting treat, full of nutrition, with many health benefits… plus they are easy to grow and a versatile food.” Name – Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. … Continue reading

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“21 Health Benefits of Jicama or Pachyrhizus erosus”

“Jicama is a Great Weight Loss Food and Contains Inulin for Probiotics” Jicama is a great tasting root veggie that’s sweet and crisp. Names – Jicama is pronounced “Hee Kah Mah” and it’s also called by other names such as … Continue reading

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“21 Health Benefits of Honeydew Melon”

We are moving towards the summer months and all the great summer fruits will be out including Honeydew Melons. These great tasting melons are packed full of lots of nutrition that keep your body healthy and full of vitality. Originally … Continue reading

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“16 Benefits of Hazel Nuts – A Natural Food Source”

Corlyus americana or American Hazel Nuts is a hedgerow or short tree that grows rapidly and is very common in cool climates with lots of water. Natural Food Source – Hazel Nuts grow wild… and you can pick them in … Continue reading

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