Tag Archives: Cinnamon

“Ground Flax, Chia, and Quinoa for Great Health”

Here is a healthy mixture I make for my own use that you will love. Take a coffee grinder and put in equal amounts of brown flaxseeds, chia seeds, and quinoa seeds, and a teaspoon of cinnamon… then grind the … Continue reading

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Candied Yams – A Holiday Treat Made Healthy

Most of the time when you say candied yams people think about lots of sugar and butter… but it doesn’t have to be like that… they can be healthy. Here’s one of my mother’s recipes that I put a healthy … Continue reading

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Chinese Cinnamon – A Powerful Healing Herb

Chinese Cinnamon has so many great benefits that will do your body good. Watch and Find Out More Dr. Paul Haider – Master Herbalist See Link to Video   http://www.youtube.com/watch?v=CJsjK8Aqu8Y&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg    Dr. Paul Haider – Master Herbalist and Spiritual Teacher … Continue reading

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Wonderful – Cinnamon Vine Yam, Chinese Wild Yam, or sometimes called Name’

  Wonderful – Cinnamon Vine Yam, Chinese Wild Yam, or sometimes called Name’ This great tuber is great with lots of healing qualities Watch Video Dr. Paul Haider – Master Herbalist   http://www.youtube.com/watch?v=zswT6le_ldY&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg    Dr. Paul Haider – Master Herbalist … Continue reading

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