Tag Archives: circadian rhythms

How to Stay Healthy in a Chaotic World

There are many toxins, terrible foods, and more in the world that can play havoc with the mind, body, and spirit. Here are some simple ways to stay healthy during chaotic times no matter what’s happening in the world! Time … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Reset Your Sleep Cycle… and Sleep Well – Video

Learn how to reset your natural sleep cycle – very easy to do. Watch and Learn More Dr. Paul Haider – Master Herbalist See Link to Video  http://www.youtube.com/watch?v=xhbXsnlcwVs&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg  See Testimonial  I had a Circadian Disorder for 10 years. It had … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , | Leave a comment

Client Question on Getting to Sleep and Vitamins

Client Question — Lately I’ve been really sleepy during the day… I don’t sleep that well (really light sleeper) but that had never been a problem before; I could stay up all day without any problems. I’m guessing I should … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , | Leave a comment

The Relaxed Soul on “The Heart is Important”

  There are two hearts, one that pumps blood and the spiritual heart on the other side… a place where we feel emotions, heart felt feelings that are really.   At the Heart Math Institute they talk about heart coherence … Continue reading

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , | Leave a comment