Tag Archives: Colon Health

Plantains – Healthy Food for the Future

With global warming, more tropical foods are going to be important as staple foods for the world… and Plantains are one of them. On the BBC a while back plantains were said to be a very important food for the … Continue reading

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The Curative Power of Beans… They are More Powerful Than You Think

“Proven Health Benefits of Beans” Beans or legumes have been around since the dawn of man. Early man found bean pods and starting eating them… noticing they could thrive on these wonderful packets of nutrition. Some beans don’t contain all … Continue reading

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Fenugreek – A Powerful Spice for Creating Great Health

Fenugreek is a small plant with pods that look like green beans with small yellow seeds inside that grow in most climates. These powerful little seeds are packed full of healthy compounds that keep you vital and young in many … Continue reading

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7 Health Benefits of Lentils – One of the Best Foods on the Planet

Lentils are one of the best foods by far, they are full of lots of protein and fiber… and together with simple carbs and veggies they make a complete meal. And Lentils are grown all over the world including Europe, … Continue reading

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The Powerful Health Benefits of Soy – Over 5000 Years Old and Going Strong

There’s been a lot of negative press about soy… but soy products have many health benefits that are very important for great health, and soy has been a basis for the Asian culture for 5000 years. Soy has been talked … Continue reading

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