Tag Archives: Colon Health

7 Health Benefits of Lentils – One of the Best Foods on the Planet

Lentils are one of the best foods by far, they are full of lots of protein and fiber… and together with simple carbs and veggies they make a complete meal. And Lentils are grown all over the world including Europe, … Continue reading

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The Powerful Health Benefits of Soy – Over 5000 Years Old and Going Strong

There’s been a lot of negative press about soy… but soy products have many health benefits that are very important for great health, and soy has been a basis for the Asian culture for 5000 years. Soy has been talked … Continue reading

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