Tag Archives: Cooked Food

“Juice Fasting Once a Week is Healthy”

“Taking one day a week and doing a 24 hour juice fast is healthy. It helps the body purge toxins, gives the digestive system a rest, and gives the immune system a break from constant stress… thus we become healthier.” … Continue reading

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“Health Benefits of Kohlrabi Greens”

Kohlrabi Greens are very low in calories, cholesterol free, low in fats, a great weight loss food, contains lots of Vitamins A, B’s, C, and K, Beta Carotene, antioxidants, chlorophyll and more. – They are a wonderful super food! They … Continue reading

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