Tag Archives: Cortisol

“How to Reboot the Brain and Destress”

Right now we have so many people who are overwhelmed and full of anxiety. What Can We Do? What Causes Anxiety? If the ocean can calm itself so can you, we are both salt water mixed with air—  Nayyirah Waheed  … Continue reading

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“Truth a Powerful Healing Agent”

Studies show that truth is a very powerful healing agent for the mind and the body. Truth allows cortisol and adrenaline to dissipate and thus we find contentment. Dr. Paul Haider Watch and Find Out More Please Subscribe to My … Continue reading

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“The Science of Love”

“Love is Very Healing for the Body” All the great poets talk about love as being very important for healing, all the great philosophers talked about love. Yet for some reason we have disconnected love from healing. Take for instance … Continue reading

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“Make Thy Brain Smarter and Better”

With all the mass hysteria going on in this world most people’s brains are out of balance and that’s exactly what doctors call the norm for society. Fear, anxiety, and trepidation fill the minds of millions of people around the … Continue reading

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“Healing Asthma with Turmeric, Hypnosis, Meditation, and More”

Here are a few proven methods for healing asthma without the use of steroids and  other kinds of medications that cause problems with our immune system and create havoc with our health. There are many alternatives to medications for healing … Continue reading

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“Breathing Deep – The Most Effective Way to Stay Healthy”

“Most people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of  beneficial health changes… and it’s FREE” Breathing seems simple yet most … Continue reading

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“Why Use Meditation for Healing”

Disease Can Be Healed with Meditation There are some fundamental reasons why meditation is extremely healing. Healing for the mind, healing for the physical body, and healing of our spiritual essence, thus allowing us to heal physically in a very … Continue reading

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