Tag Archives: De-stress

“Trade Coffee for Fruit and Feel Good”

“Hooked on Coffee— Replace that Second Cup with a Piece of Fruit”  Lots of people are hooked on coffee and all that caffeine can create anxiety and stress. Try replacing that second cup of coffee with a piece of organic … Continue reading

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“Why Talking is Important for Dissolving Away Anxiety”

Anxiety in this day and age is part of the living process, but it doesn’t have to destroy lives. Anxiety, tension, and emotional feelings that are overwhelming can be healed if we are willing to open up and talk about … Continue reading

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“10 Guidelines for Great Cardiovascular Health”

“Here are 10 simple ways to have cardiovascular health and live for a long time feeling great. To keep from having heart attacks, strokes, and heart disease here are 10 simple ways to stay healthy” Less than 1% of the … Continue reading

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“Kava Kava – Great for Anxiety”

Kava Kava is a very relaxing herb that’s been used in the Pacific Islands as a daily way to relax and enjoy life for thousands of years. Kava Kava will help you de-stress, be anxiety free, and allow you to … Continue reading

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“How to Heal Inflammatory Conditions”

“Inflammatory conditions are connected to our lifestyle, what we eat, stress and more. Here are recommendations on what to do to get rid of inflammation and prevent disease and live a healthy life.” Alkalizing Keeps Inflammation Away Drink  Alkaline Water … Continue reading

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“Lemon Leaves – Great for Stress, Insomnia, and More”

Lemon leaves contain linadol and limonene which are great for stress and insomnia. Makes a great tea and so much more. Watch and Find Out More. http://youtu.be/ljgtQtfWedM Dr. Paul Haider – Master Herbalist           Feel Free … Continue reading

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“All We Need to Heal… is to Give the Mind/Body a Chance”

There are many who believe we only need to give the body what it needs to heal… and The Body Will Heal No Matter What The Disease… and I believe that with all my heart! Dr. Den Ornish, Dr. Gabriel … Continue reading

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