Tag Archives: deep rest

“Dreaming Helps us Live Longer”

“A Lack of Dreaming can Make us Sick” With all the anxiety, stress, and busyness that we have these days… lots of people are not sleeping well and that’s a big challenge. We, now know that lack of deep sleep … Continue reading

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“How to Reach Higher States of Consciousness”

When a person starts to meditate there are physical changes that take place in their brain that creates changes in the world. Read more… Then later there is a complete change of activity in the mind and one joins the … Continue reading

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