Tag Archives: depressed

43% Feel Nervous, Anxious, and Stressed – What Can You Do

The New Mental Health Pandemic   43% feel nervous, anxious, and stressed out… and feel tired and lack energy. Even the “WHO” is talking about mental health as a powerful issue that needs to be addressed. Here are a few … Continue reading

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Foods and Herbs for More Life Force Energy

How to Have Lots of Chi Vital Energy  Today I want to talk about foods, herbs, and practices that bring about strength and vital life force energy into your body. How to build more Qi energy which will sustain you … Continue reading

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