Tag Archives: Easy to Digest

“12 Proven Health Benefits of Bambara Nuts”

“Bambara Nuts – A New Super-Food for Feeding the World” Here is a great tasting high protein nut that is similar to peanuts but even better. Contains lots of antioxidants and anti-inflammatory agents that are wonderful for healing arthritis, anemia, … Continue reading

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“Proven Health Benefits of Ancient Einkorn Wheat”

“Many People with Gluten Intolerance and Celiac Disease Don’t Have Problems with Einkorn Wheat”  Ancient einkorn wheat also known as Triticum monococcum goes back thousands of years. And einkorn wheat contains a lot more vitamins, trace minerals, protein, antioxidants, and … Continue reading

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“6 Organic Foods that are Easy to Digest”

Whenever we are debilitated or have some disease process going on we need to recuperate and rest. And that also means that we need to give our digestive system a break and allow it to rest at the same time. … Continue reading

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“Organic Malanga Root – Lots of Health Benefits and Tasty”

Malanga Root or Yarrow Root is well know in Florida, the Southern States, California, and other warm locations. And in South America, the Philippines, Asia, Africa, and the Caribbean and other places in the world. This wonderful food has lots … Continue reading

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“15 Health Benefits of Malanga Root”

There are many great tasting roots that grow all over the world and malanga root is another one which has many health benefits. And as the climate of the world become warmer we need to look at new tropical foods … Continue reading

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“13 Benefits of Water Morning Glory Greens”

Where it Grows – This wonderful green grows in China, Papua New Guinea, Cambodia, Burma, Philippines, Thailand, Laos, and Vietnam and other tropical areas with lots of water. Also Known As –  Water morning glory is also known as “Ipomoea … Continue reading

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“Lucuma Fruit and Powder – A Powerful Super Food”

A Natural Sweetener with Great Health Benefits! Where it Grows – Lucuma Powder comes from a fruit that grows in South America (Pouteria lucuma) and also known as “Gold of the Incas” is common in Peru, Equador, Bolivia, Costa Rica, … Continue reading

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