Tag Archives: Easy to Make

Delicious Berry and Millet Pie

“Anti-inflammatory, Lots of Antioxidants, Calming, Lots of Vitamins and Minerals”  I made this pie for Father’s Day and everyone loved it. It’s simple to make and full of flavor and also full of lots of healing agents that improve our … Continue reading

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Super Delicious Mung Bean and Pumpkin Soup

“Low in Calories, Anti-inflammatory, Anticancer, Boosts Up Immunity, Keeps Away Colds, Lowers Cholesterol, Antibacterial, Antiviral, and Great for the Heart and it’s Very Inexpensive to Make”  Here is a wonderful inexpensive recipe that I made the other night that is … Continue reading

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Delicious Mexican Rice with Corn and Peppers

This Dish Includes The 3 Staple Foods of Life – Rice, Beans, and Corn “Anti-inflammatory, AntiCancer, Full of Antioxidants, Lowers Blood Pressure, Anti-Diabetic, Reduces the Risk of Heart Disease and Strokes”   This Mexican Rice dish is wonderful and even … Continue reading

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Delicious Caribbean Sun-Dried Tomato and Green Pepper Rice with Moringa

“Anti-Inflammatory, Anti-Cancer, Immune Boosting, Regulates Blood Sugar” Here is a stick to your ribs meal that is really great. We’ve had a few people check out this recipe and they all love it. And this recipe is easy to make … Continue reading

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“Delicious Spicy Corn Flour Bell Pepper Empanadas”

“Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood Sugar, Cholesterol Free, Gluten Free, Lots of B-Vitamins, and Great Iron”  This recipe is a super healthy and very filling meal that is sure to please the whole house. … Continue reading

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“Dr. Haider’s Sweet Potato Pie Recipe”

This quick and simple Whole-Foods Plant-Based recipe which is full of all the goodness of sweet potatoes without all the fat and sugar of most recipes. I know for sure, this sweet potato pie recipe will become one of your … Continue reading

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“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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