Tag Archives: Easy to Make

“Delicious Butter Bean, Kale, and Potato Soup”

Here is a great recipe for anyone who wants something hearty to fill them up and keep them going. Full of the great flavor of butter beans, kale, and potatoes. And the wonderful nutrition of kale to give your immune … Continue reading

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“Italian Summer Squash Casserole”

This Organic Whole Foods Plant Based Recipe is sure to please and it only takes 12 minutes to make and then pop in the oven. The topping is crunchy and the filling is savory and succulent. And it’s full of … Continue reading

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“6 Healthy Organic Alternatives to Junk Food”

Everyone is tempted with junk food now and then but there are lots of great healthy alternatives to junk food that are exceptionally tasty and work just as well but are very healthy. French Fries – Air Fries – Everyone … Continue reading

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“Organic Peanut Butter Oatmeal Bars—With Mesquite Powder”

Here is a great low-fat whole-foods-plant-based recipe that will make your heart sing. Full of the goodness of mesquite powder which is full of lots of nutrients and wonderful low-fat peanut butter. Without the spikes in blood sugar that a … Continue reading

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“6 Super Antioxidants that Prevent Cancer”

Antioxidants are powerful healing agents that help to prevent cancer. Eating these foods and taking these supplements can help prevent cancer from taking over and creating havoc in a person’s life. Ashitaba Plant – This great herb is well known … Continue reading

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“Organic Garlicky Potato, Corn, and Green Pea Casserole”

“Heaven and Earth Casserole” I call this dish “Heaven and Earth” because the bottom of the casserole is made from ripe plantains and the top is made from potatoes or any other root veggie… thus one veggie is grown high … Continue reading

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“Organic Quinoa Italian Salad”

Here is a tasty salad that’s very filling and full of great nutrition. Similar to a Greek salad but with Italian seasoning. Organic quinoa contains lots of protein making a very important for building muscle. And all the veggies are … Continue reading

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