Tag Archives: Eat Healthy

43% Feel Nervous, Anxious, and Stressed – What Can You Do

The New Mental Health Pandemic   43% feel nervous, anxious, and stressed out… and feel tired and lack energy. Even the “WHO” is talking about mental health as a powerful issue that needs to be addressed. Here are a few … Continue reading

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“Our Children and Their Health”

Here are two different meals: One meal was eaten by a diabetic who takes insulin every 2 or 3 hours and still does not have his blood sugar under control. The other was eaten by a healthy man that eats … Continue reading

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“Healthy Vegan Alternatives for the Holidays”

“There are alternatives to eating highly fattening foods and animal protein during the holidays… here are just a few great tasting ideas.” Most people have turkey or ham during the holidays but there are many great alternatives that are much … Continue reading

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