Tag Archives: Eat Less

“Eating Less = Living Longer, Being Healthy, and Preventing Cancer”

“How a 102 Year-Old-Man Runs a Marathon in Great Health”  There are lots of studies showing that if we eat less we live longer, and prevent cancer… and we can be disease free every day of our life.   102 Year-Old-Man … Continue reading

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“Guidelines for Using Healing Foods, Herbs, and Supplements”

“It’s important to know how to use healing foods, herbs, and supplements in order to bring about healing. Here are some simple guidelines for great health.” Heal with Food – It’s very important to always use food first to heal … Continue reading

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The Relaxed Soul on “Why Do We Have Anger”

We have many desires, most of which are not fulfilled… And thus we become disappointed and that leads to anger. And thus anger eventually leads to sadness. And thus sadness eventually leads to depression. We must keep desires in check, … Continue reading

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