Tag Archives: Eat Organic

Pesticides Linked To Chronic Kidney Disease – New Study

More Evidence That Pesticides are Killing Our Kidneys. All The More Reason to Be Eating Organic and Staying Away from Sprays of Any Kind. In the Last 15 Years, I Have Seen a 15 Fold Increase in Kidney Disease… Not … Continue reading

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30 Ways to Become Extremely Healthy

30 Ways to Become Extremely Healthy On average, most people are not healthy and they are not happy and the two go hand-in-hand. One can’t have one without the other. Here are a few ways to become extremely healthy and … Continue reading

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“Delicious Green Banana Lentil Rice”

“Anti-inflammatory, Helps Probiotic Bacteria, Full of Protein, Helps with Weight Loss, Lowers Cholesterol, Helps with Pain, and Boosts Up Our Immune System”  Here is a wonderful recipe that is sure to please everyone. I made this the other day and … Continue reading

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“7 Easy Steps to Great Health”

Here are 7 important steps to becoming extremely healthy and staying healthy. It’s a new year and it’s time to make a few changes…. You Can Do It!   One – Eat Right – A whole-foods plant-based diet has been … Continue reading

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“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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“Healthy French Fries with Spicy Kale and Onions”

Here is a great dish that fills your craving for french fries but in a very healthy way. And it’s full of the spicy healing nutrition of kale, garlic, and onions. This way you can enjoy your fries and not … Continue reading

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“Luscious Mango Upside Down Cake”

“Low Glycemic Index, Gluten-Free, Sugar-Free, and Fat-Free” Here is a super delicious cake that’s sure to please young and old alike. People love mangos and this cake is full of the goodness of mangos. And this cake is totally fat-free, … Continue reading

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“Organic Plantain Pasta with Carrots and Kale”

“A Whole Foods Plant Based Recipe That’s Sure to Please”  Here is a wonderful organic and vegan recipe that’s great tasting and everyone will love it. Plus this dish is hearty enough for a winter meal and it’s full of … Continue reading

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“Proven Health Benefits of Organic Green Peas”

Green peas also known as Pisum satvium have been around for thousands of years. Peas are a nutritious and inexpensive food source, and most people don’t know how healing peas can be especially for kidney disease and high blood pressure. … Continue reading

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