Tag Archives: Fats

New Study – Eating Fruit Decreases Your Risk of Diabetes

Lets Lower Your Risk of Diabetes by “Eating Fruit”. Lots of people are hesitant to eat fruit because it contains sugar. But diabetes is caused by “insulin resistance” which is very different. I will talk about all of this in … Continue reading

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“16 Benefits of Winged Beans – A Multi Purpose Food”

Winged Beans or Psophocarpus tetragonolobus and sometimes called Asparagus Bean, Goa Bean, Four Angle Bean, or Princess Pea and in the Philippines called Sigarilyas… it’s a wonderful tasting high protein bean with health benefits. Growing Area – Winged Beans grow … Continue reading

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