Tag Archives: Feel Relaxed

20+ Ways to Feel Relaxed During Stressful Times

Here are a few ways I recommend to feel calm, relaxed, and lower your stress level… and sleep better. Simple things that change your day completely. Watch My Video and Find Out Everything!  Please Subscribe to My Youtube Channel  See … Continue reading

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Top 7+ Herbs for Anxiety

Here are my top 7+ important herbs for anxiety and stress… and everyone has stress these days. Take one of these herbs and relax, stay calm, and find a little more peace. Plus I will touch on another great way … Continue reading

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“8 Good Mood Foods – Increasing Serotonin and L-Dopa”

Here are 8 important foods which boost Serotonin and L-Dopa levels in our brain thus helping us to feel good. And Serotonin and L-Dopa are chemicals in our brain which make us feel happy and joyful, thus eating these foods … Continue reading

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“Breaking Free of Sugar Addiction”

Refined sugar is really not a natural substance. Fruits and veggies have special types of sugars. But most of us are addicted to sugar. Here is how to break free of sugar addiction. Watch and Find Out More. http://www.youtube.com/watch?v=sclbe5hpRDQ&list=UUrSQ6OzAenOt-Pj-r0n45Pg&feature=share Dr. … Continue reading

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