Tag Archives: Fiber

Which Probiotics are Good for You?

Fiber, Bacteria, and Probiotics – What Do You Need?  Which probiotics are good for you? We have a lot of controversy over probiotics. What are they good for? Are they really helping? Do they make a difference in your health? … Continue reading

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Health Benefits of Okra

Health Benefits of Okra are amazing, including helping with kidney disease, lowering blood sugar, lowers cholesterol, helps with probiotic growth, and more. http://www.paulhaider.com   Please Subscribe to My Youtube Channel  See Link to Video  I Have the #1 Herbal Channel … Continue reading

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Raw Food for Long Life and Great Health

Boost Up Your Immune System with Raw Food  Raw food is super important for long life and great health. And raw food is very healing for lots of different diseases from cancer to diabetes and more. And raw food can … Continue reading

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New Study – Fiber Reduces the Risk for Colorectal Cancer

New Study – Fiber Reduces the Risk for Colorectal Cancer A new review provides more evidence that fatty diets boost cancer risk, while fiber reduces colorectal cancer risk. Published in Current Gastroenterology Reports, the study found that high-fat diets alter … Continue reading

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30 Ways to Become Extremely Healthy

30 Ways to Become Extremely Healthy On average, most people are not healthy and they are not happy and the two go hand-in-hand. One can’t have one without the other. Here are a few ways to become extremely healthy and … Continue reading

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“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your … Continue reading

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“Proven Benefits of Organic Rutabagas”

Rutabagas are a powerful healing food that most people take for granted. They have a wonderful flavor and help to prevent cancer, diabetes, gastric ulcers, and contain lots of antioxidants and zinc to keep us healthy. Rutabagas are great for … Continue reading

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“Plantains – Super Food for the Planet”

“Proven Benefits of Eating Plantains” Plantains grow in Asia, Africa, Caribbean, Central America, South America, parts of Australia, and in the US in Florida, Hawaii, and any where in a green house. Plantains contains lots of potassium for lowering blood … Continue reading

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“Three Inexpensive Rejuvenating Drinks”

Here are three great organic drinks that are inexpensive and work wonders for rejuvenating the body. We have lots of drink alternatives on the market but here are 3 simple organic drinks that are easy to make at home and … Continue reading

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“Swiss Chard – Another Super Food”

Swiss Chard has been around since the Romans and Greeks and even back then they knew that swiss chard was a powerful healing agent. Swiss chard contains 12 polyphenols for great health, kamepherol and other great flavonoids, syringic acid for … Continue reading

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