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Tag Archives: Flavonoids
“Swiss Chard – Another Super Food”
Swiss Chard has been around since the Romans and Greeks and even back then they knew that swiss chard was a powerful healing agent. Swiss chard contains 12 polyphenols for great health, kamepherol and other great flavonoids, syringic acid for … Continue reading
Posted in Healing Herbs
Tagged 7 times the daily needs of Vitamin K, and E, B, catarrhs, Dr. Paul Haider, Energy, Fiber, Flavonoids, Health and Wellness, HH, kamepherol, lots of powerful antioxidants, Lowers Cholesterol, Master Herbalist, More, Photo, Polyphenols, Prevents Macular Degeneration, Protein, Super Food, swiss chard, syringic acid for diabetes, trace minerals, tryptophan for rest, twice our needs of Vitamin A, USA, Video, Vitality, Vitamins C
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“Oca Yams – A New Nutritional Treat”
Oca yams are new varieties of yams that grow well in Europe and in the US, and they contains lots of powerful nutrients that are great for the body. Oca yams are easy to grow and will thrive in most … Continue reading
Posted in Healing Herbs
Tagged b vitamins, calcium, Carbs, Containers, Cooked, Dr. Paul Haider, Easy to Grow, Eaten Raw, Edible Flowers, Edible Leaves, Fiber, Flavonoids, Garden, Good For You, Great Tasting, Health and Wellness, Health Benefits, HH, High Water Content, Master Herbalist, Oca Yams, Phosphorous, Prolific, Promote Probiotic Growth, Sweet, USA, Vitamin C, Weight Loss Food, World Food for Hunger, Zinc
3 Comments
“12 Soothing Benefits of Linden Flower Tea”
“Linden Flowers also known as Basswood, European Linden, Lime Flower, Lime Tree, and has many health benefits such as: Lowering Blood Pressure, Soothing Stress and Anxiety, Soothing the GI tract, and it’s great for Coughs and Colds.” Where They Grow … Continue reading
Posted in Healing Herbs
Tagged Anti-inflammatory, Antioxidants, Asthma, Bath, Bronchitis, Colds, Dr. Paul Haider, Ear Infections, Facial, Fatigue, Fevers, Flavonoids, Flues, gi tract, HH, Insomnia, Linden Flower Tea, lowers blood pressure, Lung Problems, Master Herbalist, Migraines, stress, tension, USA
2 Comments
“15 Health Benefits of Serviceberries – A Great Tasting Treat”
Where they Grow – Serviceberries, Juneberries, or Saskatoon Berries as they are sometimes called. Serviceberries grow on a small tree in cooler climates from Alaska through the Midwest. They also grow in China and Native American tribes have used them … Continue reading
Posted in Healing Herbs
Tagged antioxidant, blood pressure, Cancer, Cardiovascular disease, Dr. Paul Haider, Flavonoids, gi tract, HH, Inflammation, Master Herbalist, mucus membranes, Polyphenols, Serviceberries, Strokes, tea, Tree, USA
2 Comments
“Raw Cranberries”
Raw Cranberries can be a year round treat with many health benefits. Dr. Paul Haider – Master Herbalist See Link to Video http://www.youtube.com/watch?v=SM1EjgTtI9I&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg This article is meant to get you started… so you can do more research on your own… … Continue reading
Posted in Healing Herbs
Tagged Antioxidants, Bacteria, Cancer, Cardiovascular Health, cranberries, Dr. Paul Haider, Flavonoids, gastric ulcers, HH, Master Herbalist, Raw, Strokes, USA, UTI, Video, Vitamin A, Vitamin C, Vitamin E, Vitamin K
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Whole Foods/Plant Based – Great Tasting Dinner Salad – That’s Healing
Here’s a great tasting and beautiful dinner salad that anyone can make at home in minutes… and it’s looks great and will do your body good. Wonderful for parties too! Full of lots of antioxidants and nutrients that are very … Continue reading
Posted in Healing Herbs
Tagged Almonds, Anti-Cancer, Anti-inflammatory, Antioxidants, b vitamins, Bell Peppers, blood cell production, blood sugar levels, boosting your immune system, Cucumbers, Eggplant, Flavonoids, food, Great Tasting Dinner Salad, Greens, Healing, Health, health food store, Healthy, healthy-living, Herbs, inflammatory agent, local health food store, Lower Blood Sugar, lower cholesterol, Master Herbalist, Nasunin, nature, Sprouts, Tomatoes, vegetarian, Whole Foods/Plant Based
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