Tag Archives: Flexible Mind

“Workout Routine for Older People”

We have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even … Continue reading

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The Relaxed Soul on “Releasing the Mind with Awareness”

Every day we get caught up in thinking and our story created by desires. And from desires we create worries and problems that bring conflict… and thus we start to blame the one we see in the mirror… or the … Continue reading

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