Tag Archives: Flexible

“Workout Routine for Older People”

We have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How Stressed Are You?

Most feel they are in total control… and stress free. But are you? Here are a few questions that will give you an idea as to how much stress you really have. Do you exercise everyday? – Did you know … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment