Tag Archives: fruits and veggies

The Powerful Goodness of Blending and Juicing Fruits and Veggies

Juicing and blending have many benefits… here are a few. Juicing is a process in which all the fiber is removed from fruits and vegetables. This allows the fast absorption of nutrients into the body and more nutrients can be … Continue reading

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13 Great Benefits of Eating Avocado Seeds

Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits? Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols like green tea, plus they are full of … Continue reading

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Health Benefits of Eating Organic

Health Benefits of Eating Organic   Eating Organic is very important. Some organic fruits and Veggies have more vitamins and minerals, but most importantly they don’t have all the hormones, pesticides, artificial colors, artificial flavors, artificial sweeteners, chemicals to ripen, … Continue reading

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