Tag Archives: Fruits

“15 Proven Health Benefits of Whip Vine”

“Great for Bacterial Infections, Diarrhea, Asthma, Colds, and No Side Effects”  Here is a very powerful herb that helps with lots of diseases processes that’s been used for hundreds of years in Australia, Africa, and India and other places in … Continue reading

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“How to Open Up the Pineal Gland”

“A 60 Day Process for Opening the Pineal Gland” We have three lines of light run up the spine and they can be used to open up the pineal gland and our ability to see from a consciousness perspective. But … Continue reading

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“Protein and the Whole Foods Plant Based Diet”

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES”  Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading

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“Quercetin – A Powerful Healing Agent”

Quercetin is a powerful flavonoid that is naturally found in fruits and veggies. And this powerful supplement has amazing healing qualities which include being a powerful antihistamine, great for asthma and bronchitis, wonderful for the symptoms of allergies, helps prevent … Continue reading

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“Diseases a Plant Based Diet Can Heal”

We now have thousands of scientific articles showing that a whole foods plant based diet is extremely healthy. And 95% of all the diseases we have going on in the world could be healed with a whole foods plant based … Continue reading

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“Eat Low Glycemic Index Foods for Great Health”

If we start eating a Whole Foods Plant Based Diet it’s also important to start eating mostly low glycemic index foods. Take for instance white flour which has a glycemic index of 100, which means white wheat flour breaks down … Continue reading

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“5 Foods to Minimize in Life for Great Health”

“We all have foods that we crave, and those foods are usually not in our best interest. And these 5 food – sugar, alcohol, salt, ice cream, and carbs should be minimized or avoided all together in order to have … Continue reading

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