Tag Archives: Full of Antioxidants

“25 Proven Health Benefits of Lotus Seeds”

“Anti-Aging — Anti-Inflammatory — Soothing and Relaxing” Lotus seeds are super tasty they taste similar to peanuts and popcorn without all the fat. And they have a good amount of protein and good carbs. They go back over 1000 years … Continue reading

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“23 Proven Health Benefits of Organic Adzuki Beans”

“Packed Full of Protein, Anti-Inflammatory, A Long Life Food” There are many different varieties of Adzuki Beans and they have many wonderful health benefits and that is very important for Westerners to include in their diet. Adzuki Beans are popular … Continue reading

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“Proven Health Benefits of Spirulina”

Spirulina is another super food which is a great agent for fighting cancer, detoxing heavy metals, helps with candida infections, helps lower blood pressure. Spirulina also boosts up energy, lowers the chances of having a stroke, helps with sinus challenges, … Continue reading

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“Pine Tree Pollen for Andropause and Life Force”

Pine tree pollen works wonders for andropause, menopause, for creating good mood, and for inflammation. It’s also full of great protein, minerals, and antioxidants. Helps with sleep, increases life force in TCM, it’s a great adaptogen and works wonders for … Continue reading

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“Galangal Root Great for Inflammation”

“A Great Healing Agent for the Whole Body with No Side Effects” Galangal root known as Alpinia galanga has been used for thousands of years in Ayurvedic Medicine and Chinese Medicine and works wonders for all kinds of conditions and … Continue reading

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“34 Proven Health Benefits of Galangal Root”

“Heals All Kinds of Health Problems with No Side Effects” Galangal root is also known as Alpinia galanga has been used for thousands of years in Ayurvedic Medicine and works wonders for all kinds of conditions and has no side … Continue reading

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“Organic Twice Baked Stuffed Chayote Squash”

Here is a recipe that’s to die for, everyone will love this dish. And this meal is full of great nutrition and it’s low in calories which makes it great for active spring days. Plus this dish will also fill a … Continue reading

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