Tag Archives: Full of Antioxidants

Delicious Mexican Rice with Corn and Peppers

This Dish Includes The 3 Staple Foods of Life – Rice, Beans, and Corn “Anti-inflammatory, AntiCancer, Full of Antioxidants, Lowers Blood Pressure, Anti-Diabetic, Reduces the Risk of Heart Disease and Strokes”   This Mexican Rice dish is wonderful and even … Continue reading

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Health Benefits of Spreading Hogweed or Punarnava – Great for Kidney Disease, Inflammation, Diabetes, Pain, and More

You Probably Have This Growing in Your Backyard… and It’s Been Used Successfully for Thousands of Years.  Also Helps with Stress, Insomnia, Urine Protein, Liver Disease, Kidney Disease, a Powerful Detoxing Agent, Great for Pain, A Good Adaptogen, Great for … Continue reading

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“Delicious Spicy Corn Flour Bell Pepper Empanadas”

“Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood Sugar, Cholesterol Free, Gluten Free, Lots of B-Vitamins, and Great Iron”  This recipe is a super healthy and very filling meal that is sure to please the whole house. … Continue reading

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“Amazing Health Benefits of Organic Corn Flour”

“A Super Food that Goes Back Thousands of Years”  Masa Harina or Organic Corn Flour goes back thousands of years to the Mayans, Incas, and the Aztec cultures of the New World. And organic corn flour is very healthy and … Continue reading

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“Yummy Rosemary and Garlic Sweet Potato Fries”

“Anticancer, Anti-Inflammatory, Full of Antioxidants, Immune Boosting, Helps with Arthritis, Low Glycemic Index, Great for Soothing to the GI Tract and Much More” Here is a super tasty and very simple recipe that will please everyone in the house. And … Continue reading

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“Yummy Garlic Mashed Potatoes with Roasted Piquillo Red Peppers”

“Anticancer, Immune Boosting, Keeps Colds and the Flu Away, Lowers Blood Pressure, Lowers Cholesterol, Anti-inflammatory, Prevents Fatty Liver Disease and More”  Here is a dish I made for Christmas Eve Dinner that’s super simple and everyone loved it. And if … Continue reading

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“The Powerful Healing Ability of Sweet Flag Root”

“Used for Thousands of Years — Soothing, Relaxing, Sedating, Great Expectorant, Aromatic, Great Taste, Helps with Phlegm, Antibacterial, Anti-fungal, and Lowers Blood Pressure and Cholesterol” Sweet Flag or A. Calamus Root is a wonderful herb that works great for all … Continue reading

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