Tag Archives: Full of Antioxidants

“Delicious Spicy Corn Flour Bell Pepper Empanadas”

“Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood Sugar, Cholesterol Free, Gluten Free, Lots of B-Vitamins, and Great Iron”  This recipe is a super healthy and very filling meal that is sure to please the whole house. … Continue reading

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“Amazing Health Benefits of Organic Corn Flour”

“A Super Food that Goes Back Thousands of Years”  Masa Harina or Organic Corn Flour goes back thousands of years to the Mayans, Incas, and the Aztec cultures of the New World. And organic corn flour is very healthy and … Continue reading

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“Yummy Rosemary and Garlic Sweet Potato Fries”

“Anticancer, Anti-Inflammatory, Full of Antioxidants, Immune Boosting, Helps with Arthritis, Low Glycemic Index, Great for Soothing to the GI Tract and Much More” Here is a super tasty and very simple recipe that will please everyone in the house. And … Continue reading

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“Yummy Garlic Mashed Potatoes with Roasted Piquillo Red Peppers”

“Anticancer, Immune Boosting, Keeps Colds and the Flu Away, Lowers Blood Pressure, Lowers Cholesterol, Anti-inflammatory, Prevents Fatty Liver Disease and More”  Here is a dish I made for Christmas Eve Dinner that’s super simple and everyone loved it. And if … Continue reading

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“The Powerful Healing Ability of Sweet Flag Root”

“Used for Thousands of Years — Soothing, Relaxing, Sedating, Great Expectorant, Aromatic, Great Taste, Helps with Phlegm, Antibacterial, Anti-fungal, and Lowers Blood Pressure and Cholesterol” Sweet Flag or A. Calamus Root is a wonderful herb that works great for all … Continue reading

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“Delicious Pear, Cranberry, Pumpkin Cake – Great for the Holidays”

“Anti-Cancer, Full of Antioxidants, Anti-inflammatory, Lowers Cholesterol, Helps to Promote the Growth of Probiotics, Lowers Blood Pressure, Helps to Lower Blood Sugar and More”  Here is a wonderful Holiday Dessert that everyone will love. Full of great nutrients that help … Continue reading

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“Luscious Ginger Pear Cake”

“Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants”  Here is another scrumptious cake that will do the body good. It’s super tasty, full of great nutrition and it’s sugar-free, very low fat, and high in protein, anti-inflammatory, naturally sweet, … Continue reading

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