Tag Archives: Full of Nutrients

“Delicious Spicy Corn Flour Bell Pepper Empanadas”

“Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood Sugar, Cholesterol Free, Gluten Free, Lots of B-Vitamins, and Great Iron”  This recipe is a super healthy and very filling meal that is sure to please the whole house. … Continue reading

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“Caribbean Cassava Chili”

This Caribbean chili is sure to please everyone and it’s full of great flavor, energy, and nutrients. Most people know about tapioca and cassava root is tapioca and cassava root is one of my favorite foods and it’s similar to … Continue reading

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“Organic Garlic, Pumpkin, and Cilantro Soup”

This tasty recipe is wonderful for lunch and dinner, and it’s packed full of great nutrients that will do the body good. It’s quick, simple, and will be loved by everyone… try this delightful soup tonight. Ingredients: 4 – Cups … Continue reading

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