Tag Archives: Full of Nutrition

“27 Proven Health Benefits of Fox Nuts – A Super Snack”

Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading

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“Organic Mexican Casserole”

“A Whole Foods Plant Based Recipe” Here is a quick and easy Mexican casserole that’s sure to make everyone smile. My wife and friends love this casserole and they are a hard crowd to please. And this casserole with all … Continue reading

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“Organic Potato, Kale, and Red Pepper Sauté”

Here is a very simple organic vegan dish that will fill a person up with great tasting hearty nutrition. This dual-purpose meal will keep a person going during the winter months or the heat of summer. This recipe takes about … Continue reading

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“Organic Plantain Pasta with Carrots and Kale”

“A Whole Foods Plant Based Recipe That’s Sure to Please”  Here is a wonderful organic and vegan recipe that’s great tasting and everyone will love it. Plus this dish is hearty enough for a winter meal and it’s full of … Continue reading

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“Organic Mexican Soup”

“A Great Way to Use Up that Leftover Salad” So you made a large salad and no one ate much of it, and now you have a big salad that’s going to waste. Well that salad doesn’t have go to … Continue reading

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“Quinoa Stir Fry”

Here is a great tasting Quinoa Stir Fry that will delight the whole house. It takes only minutes to fix and it tastes great… plus it’s very healthy. Quinoa is high in protein and contains lots of great minerals. Enjoy … Continue reading

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Whole Foods/Plant Based Grilled Veggie Sandwich – Full of Nutrition

Here is a great tasting sandwich that’s quick and simple… and full of wonderful nutrition with lots of great tasting grilled vegetables and nutritional yeast. Ingredients: 2 – Large Eggplant – Sliced Lengthwise 4 – Large Portobello Mushroom 2 – … Continue reading

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