Tag Archives: Get Rid of Stress

Meditation Just as Effective as Medications for Anxiety – New Studies 

Brand New Study Shows Meditation is Just as Effective as Medications for Anxiety. Plus Meditation Has No Side-Effects and Also Has Many Additional Benefits. See References Below. Please Watch Video to Find Out Everything.  #Meditation_Just_as_Effective_as_Medications_for_Anxiety_-_New_Studies #Meditation         … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

6 Best Free or Almost Free Meditation Apps

Here are Dr. Paul Haider’s top picks for Free or Almost Free Meditation Apps. Meditation is mainstream now and we have so much stress these days… so anything that can help with stress is very important. Check out —- Buddhify, … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Amazing Healing Power of Sounds and Music

Healing with specialized music, tuning forks, singing bowls, music therapy, vibrational therapy, and much more all have a powerful healing effect on the brain, mind, and body. This also includes Vibro-acoutic Therapy, Biaural Beat Music, the Bonny Method, Tuning Fork … Continue reading

Posted in Healing Herbs, The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Studies Show – A Simple Smile Can Make You Happy and Healthy”

Here’s one way to increase your happiness and become healthy. And you don’t have to buy any herbs or supplements or do much of anything out of the ordinary It’s FREE… and you can make others happier and healthier too. … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“7 Easy Steps to Great Health”

Here are 7 important steps to becoming extremely healthy and staying healthy. It’s a new year and it’s time to make a few changes…. You Can Do It!   One – Eat Right – A whole-foods plant-based diet has been … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

“8 Good Mood Foods – Increasing Serotonin and L-Dopa”

Here are 8 important foods which boost Serotonin and L-Dopa levels in our brain thus helping us to feel good. And Serotonin and L-Dopa are chemicals in our brain which make us feel happy and joyful, thus eating these foods … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment