Tag Archives: Gluten free

“Dr. Haider’s Buckwheat Maple Cake”

“Low Glycemic Index, High in Protein, Gluten Free”  Here is a wonderful cake that reminds me of my mom’s gingerbread cake but much it’s healthier and very high in protein. Full of the goodness of buckwheat which is super nutritious… … Continue reading

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“27 Proven Health Benefits of Fox Nuts – A Super Snack”

Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading

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“Caribbean Rum-Banana Upside-Down Cake”

Here is a luscious cake that’s sure to please the whole family… and it’s one of my favorite cakes from the Caribbean. And this cake has a low glycemic index, it’s gluten-free, and it’s sugar-free… what more could a person … Continue reading

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“Luscious Mango Upside Down Cake”

“Low Glycemic Index, Gluten-Free, Sugar-Free, and Fat-Free” Here is a super delicious cake that’s sure to please young and old alike. People love mangos and this cake is full of the goodness of mangos. And this cake is totally fat-free, … Continue reading

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“Proven Health Benefits of Sorghum Grain”

“Sorghum is High in Protein and Full of Antioxidants—Even More than Blueberries” Sorghum is a grain that has not gotten much press over the years but has many great attributes which make it very important. Sorghum contains lots of protein and contains … Continue reading

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“Garlicky Italian Pasta Soup”

Here is a great cold weather organic soup that’s sure to please. This soup will keep you dreaming about tomorrow’s leftovers. Full of energy producing gluten-free pasta, and the healing power of organic peas, this soup will keep a person … Continue reading

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“Organic Cranberry Coconut Cake”

“Low Glycemic Index, No Added Sugar, and Gluten Free”  Here is a wonderful vegan cake recipe that I made for the holidays that’s sure to please everyone. This cake is sweet yet contains no added sugar, plus it’s super tasty … Continue reading

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