Tag Archives: Glycemic Index

Health Benefits of Brown vs White Rice — The Things They Don’t Tell You 

There Are a Lot More Health Benefits to Brown Rice Than What We are Being Told. Here are a few things that most people don’t know that stack the deck in favor of brown rice in a big way, and … Continue reading

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“12 Benefit of Eating Jerusalem Artichokes”

“Jerusalem Artichokes are a great tasting treat, full of nutrition, with many health benefits… plus they are easy to grow and a versatile food.” Name – Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. … Continue reading

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See my article “Yacon Syrup – A Wonderful Natural Sweetener” on OM Times Magazine

See my article “Yacon Syrup – A Wonderful Natural Sweetener” on OM Times Magazine Dr. Paul Haider –  Master Herbalist  See Link http://omtimes.com/2013/11/yacon-syrup-wonderful-natural-sweetener/  

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