Tag Archives: goji berries

How to Prevent Colds and Flues – Prevention is Key!

Since the flu season is upon us, it’s a great time to talk about preventing the flu. Boost Your Immune System — Charge up your immune system with great herbs such as garlic, echinacea, propolis, honey, oregano oil, elecampane root, … Continue reading

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A List of Great Herbs for Holiday Gifts

Perhaps you know someone that’s stressing out, has too much to do, or is running here and there and feels crunched by time, if so here are a few herbs that will help and make wonderful Holiday Gifts. Ashwagandha Root … Continue reading

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Client Question on Getting to Sleep and Vitamins

Client Question — Lately I’ve been really sleepy during the day… I don’t sleep that well (really light sleeper) but that had never been a problem before; I could stay up all day without any problems. I’m guessing I should … Continue reading

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