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Tag Archives: Good Food
How to Save Money, Get Healthy, and Prevent Disease
How to Save Money, Get Healthy, and Prevent Disease. You can save money and at the same time get healthy, and prevent chronic diseases. There is no time to waste… LETS GET HEALTHY NOW! Want to Save Money? Want to … Continue reading
Posted in Healing Herbs
Tagged Feel Good, Get Healthy, Good Food, Herbalist, How to Save Money, Lets get healthy, More Energy, More Vitality, Paul Haider, Photo, Prevent Disease, Save Money, Video
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“Proven Health Benefits of Winged Beans”
Winged beans are a tasty high protein bean that grows all over in humid areas, and they have many health benefits including being low in calories, contains up to 35% protein, they build strong bones, and they are full of … Continue reading
Posted in Healing Herbs
Tagged all edible, and C, B’s, bean, build strong bones, contains up to 35% protein, Dr. Paul Haider, everything is edible, Fast Growing, full spectrum of fats, Gluten Free Flour, Good Food, good sugars, HH, High Protein, humid areas, Leaves, live enzymes, Low in Calories, Many Health Benefits, Master Herbalist, perennial plant, Photo, pods, probiotic bacteria, Roots, Seeds, sustain life, Tasty, USA, Video, Vitamins A, whole spectrum of amino acids, Winged Beans, Winged Beans great fiber
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“Katuk or Tropical Asparagus – High in Protein”
Katuk also known as Sauropus androgynous, Cinnamon Leaves, and Tropical Asparagus, also Chekkurmenis, Sweet Leaf Bush, Japanese Malungay, and Changkok Manis is a plant that loves humid climates and somewhat shady areas and katuk is a good source of protein. … Continue reading
Posted in Healing Herbs
Tagged Antioxidants, Boil to Be Sure, Boosts Milk Production, Boosts Natural Steroid Compounds, calcium, Dr. Paul Haider, finding, Good Food, Great Survival Food, Growing, Health and Wellness, HH, High Protein, Katuk, Lots of Chlorophyll, Lots of Protein, Master Herbalist, Phosphorus, Potassium, Recipes, Tastes Great, Tropical Asparagus, USA, Used as Food for Thousands of Years, Where it Grows
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“Puerto Rican Casserole Recipe”
Here is a great casserole full of the wonderful flavors of Puerto Rico. And this casserole also has a low glycemic index making it very healthy and great for those who are pre-diabetic or diabetic. And this casserole is sure … Continue reading
Posted in Healing Herbs
Tagged Casserole, cooking, Dr. Paul Haider, Freezes Well, Good Food, great for diabetics, Great for Pre-diabetics, Health and Wellness, HH, Lots of Nutrients, Lots of Protein, low glycemic index, Master Herbalist, Organic Garbanzo Beans, Organic Garlic, Organic Malanga, Organic Onion, Organic Paprika, Organic Red Peppers, Organic Spinach, Organic Taro Root, Organic Vegan Cheese, Puerto Rican Casserole, Recipe, USA, vegan
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“16 Health Benefits of Loquat Fruit”
We are moving into spring and loquat fruits are starting to appear at the markets. Loquats have been around for 1000 years and originated from Asia and have disseminated all over the globe. Loquat fruits are very healthy and sweet, … Continue reading
Posted in Healing Herbs
Tagged Anti-inflammatory, Antioxidants, antiviral, blood pressure, Cough Drops, Culinary Uses, Diabetes, Dr. Paul Haider, Eye Health, finding, Good Food, Great for Insomnia, Health and Wellness, HH, In Traditional Chinese Medicine, Loquat Fruit, Lowers Blood Sugar, Lowers Cholesterol, Master Herbalist, Photo, Preventing Colon Cancer, Prevents other Cancers, Promote Red Blood Cell Formation, Regulation, Small Tree with Lots of Fruit, stress, Strong Bones, USA, Weight Loss, Where they Grow
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“4 High Protein Pastas for Weight Loss”
Here are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who … Continue reading
Posted in Healing Herbs
Tagged 4 High Protein Pastas, Black Bean Pasta, Dr. Paul Haider, Easy to Use, Eat Pasta, Feel Good, feel great, Good Food, Great Taste, Great Texture, Healing, Health and Wellness, HH, High Protein, Inexpensive, lose weight, Low Calories, Low Carbs, Low Fat, Master Herbalist, Oat Pasta, Shirataki Pasta, Soba Pasta, Stay Healthy, Trim Body, USA
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“20 Health Benefits of Marrow Veggies”
Marrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It … Continue reading
Posted in Healing Herbs
Tagged Betacarotene, calcium, Cancer, Collagen, Cooking Taste, Cooling, Dr. Paul Haider, Easy to Grow, Edible Leaves, Edible Seeds, Fat and Cholesterol Free, finding, Good Food, Great Fiber, Great Taste, Health and Wellness, HH, Iron, Keeps Long, Lowers Cholesterol, Lungs, Marrow, Marrow Veggie, Master Herbalist, Nicotine, prevents kidney stones, Probiotics, Protein, Stores Well, USA, Vitamin C, Vitamin E, Weight Loss
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“15 Health Benefits of Malanga Root”
There are many great tasting roots that grow all over the world and malanga root is another one which has many health benefits. And as the climate of the world become warmer we need to look at new tropical foods … Continue reading
Posted in Healing Herbs
Tagged Allergy Free, cooking, Diabetics, Dr. Paul Haider, Easy to Digest, finding, Gluten Free Flour, good carbs, Good Food, Great for Baking, Health and Wellness, Healthy, HH, High in Fiber, Large Root which grows fast, low in fats, Malanga Root, Master Herbalist, Nightshade Free, Potassium, Protein, USA, Weight Loss, What is Malanga Root, Where it’s Found, Yarrow Root
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“Health Benefits of Eating Cassava Leaves (Yuca Leaves)”
“Yuca or Cassava roots are well know around the world as a food source, but the leaves of the plant are also full of nutrition – Especially Protein.” Where it Grows – Cassava grows in Africa, the Caribbean, India, Europe, … Continue reading
Posted in Healing Herbs
Tagged Another Great Green Veggie, Carbs, Cassava, Cassava Leaves, cassava roots, Dr. Paul Haider, Good Food, Good For You, Good Nutrition, Health Benefits, HH, High Protein, Lots of Vitamins, Low Calories, Master Herbalist, Minerals, Must Cook, Paul Haider, Protein, tapioca plant, Taste, USA, Vitamins, Yuca
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Relax Into Success 