Tag Archives: Good for the Brain

“20 Proven Health Benefits of Tepary Beans”

“Higher in Protein and Nutrients Compared to All Other Beans” This ancient Native American bean is very common in Central and Southwestern US and they go back over 5,000 years. Tepary Beans have a wonderful flavor with a creamy texture … Continue reading

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“Juice Fasting Once a Week is Healthy”

“Taking one day a week and doing a 24 hour juice fast is healthy. It helps the body purge toxins, gives the digestive system a rest, and gives the immune system a break from constant stress… thus we become healthier.” … Continue reading

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