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Tag Archives: Gotu Kola
“Enjoy Diuretic Foods Daily for a Balanced Diet”
“Add Diuretic Foods to Soups, Stews, Casseroles, and all Cooking to have Good Water Balance and a Healthy Body” In some countries, they always eat some salty food and some diuretic foods that help to get rid of excess water … Continue reading
Posted in Healing Herbs
Tagged Asparagus, Balance is Always Important, Buchu, celery seed, Chickweed, corn silk, Dandelion Leaves, diuretic, Dr. Paul Haider, Enjoy Diuretic Foods Daily for a Balanced Diet, find water balance, Get Rid of Edema, Gotu Kola, heal edema, Healing, Health, HH, Master Herbalist, Meadowsweet, Need a Balance, Nettle, Parsley, Photo, Salt, USA, Use them in cooking to get rid of excess water, Used in Korea, Video
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“My Daily Routine for Great Health”
Just lately, I was asked by someone to make a video about my routine and what supplements I take daily— and what I eat on a regular basis. So here is exactly what I do every single day. It’s … Continue reading
Posted in Healing Herbs
Tagged Astragalus Root, B-Complex, breakfast, Camomile, Chlorella, cordyceps, Crunches, D3, Daily, dinner, Dr. Paul Haider, Drink Water, Eat Raw Most of the Day, Eating, Fenugreek, Get Up at 5 AM, Go to Bed by 8PM, Gotu Kola, Green Juices, Health, Health Benefits, HH, Hot Meal at Night, Lunch, Make Breakfast, Master Herbalist, Meditate for 2 Hours Daily, Meditate Twice a Day, Meditation, My Daily Routine for Great Health, My Whole Routine, My Workout, Name of God, Photo, Pray All Day Long, Pull-ups, Pushups, Read, Routine, Snacks, Supplements, Tower 200, TRX, USA, valerian, vegan, Video, Walk 6.5 Miles, Walk with Dogs, Whole Day is a Prayer, Whole Foods Plant Based Diet, Work with Weights, www.paulhaider.com
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“Important Herbs and Supplements for Seniors”
“How to Live to Be 100 and Feel Like 30” As we get older we need to have extra herbs, supplements, and foods that give us lots of energy and vitality and slow the aging process. Here are 6 vital … Continue reading
Posted in Healing Herbs
Tagged Astragalus Root, cordyceps, diet, Dr. Paul Haider, energy and vitality, Enjoy Lots of Energy, Feel Alive, feel great, Feel Like You are 30, Feel Vital, Feel Younger, goji berries, Gotu Kola, Have lots of Great Energy, Have More Get Up and Go, Health Benefits, herbs and supplements, HH, Important Herbs and Supplements for Seniors, Live to be 100, Look Younger, Master Herbalist, Photo, Protect Plus One Vitamin, Recommendations, Slow the Aging Process, USA, Vitamins, Whole Foods Plant Based Diet
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“Gotu Kola – A Life Giving Herb”
Gotu Kola has so many great health benefits including being an adaptogen for stress, helps with nervousness, heals the adrenal glands, helps with focus and concentration, it’s a great anti-inflammatory, a memory enhancement agent, panic attacks, great for the liver, … Continue reading
Posted in Healing Herbs
Tagged a memory enhancement, adrenal glands, and dementia, Anti-inflammatory, Dr. Paul Haider, focus and concentration, Gotu Kola, Great for the liver, heals the adrenal glands, Health and Wellness, helps with nervousness, HH, Kidneys, Master Herbalist, Panic Attacks, Paul Haider, stress, USA, Video
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“Herbs for Increasing Platelet Production”
“People with low platelet counts need herbal remedies to feel good again, and here are a few herbs and foods that will help.” Papaya Leaf Tea – Papaya Leaf Tea cures thrombocytopenia or low platelet counts which will keep a person from … Continue reading
Posted in Healing Herbs
Tagged Amala Juice, Ashwaganda Root, Blood Well, diet, Dihuang Zhixue Capsule, Dr. Paul Haider, Gotu Kola, HH, Increase Platelet Counts, Master Herbalist, Meditation, No Chemicals, No GMO Food, Organic Food, Papaya Leaf Tea, platelet production, Punarnava Mandur, Red Beet Juice, Restore Immune II, Rohitarkarishta Syrup, Tawa-Tawa Tea, USA, yoga
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“4 Herbs for Aging Gracefully”
“Everyone wants to age gracefully and here are 4 wonderful herbs that will keep you vital, vigorous, sharp, full of life, sexually active, and very healthy.” Goji – For Feeling Great as We Age! From the Himalayan Mountains – Goji … Continue reading
Posted in Healing Herbs
Tagged 4 Herbs, Age Well, Aging, Amazing Energy into Old Age, Amazing Health, Boost Immunity, Dr. Paul Haider, feel great, Fleece Flower, Ginseng, Goji, Gotu Kola, Gracefully, He Shou Wu, HH, Libido, Live Long, Live to Be Very Old, lower blood pressure, Lowers Cholesterol, Master Herbalist, sexual vigor, USA, Vitality
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Diuretic Foods for a Water Regulation Balanced Diet
In Korea they always make meals with water regulation in mind, having some foods that retain water and some that help get rid of excess water… thus there is always good balance, this is something we need to incorporate into … Continue reading
Posted in Healing Herbs
Tagged Asparagus, Balancing Foods, Buchu, celery seed, Chickweed, corn silk, Dandelion, diuretic foods, Diuretics, Dr. Paul Haider, excess water, excess water retention, Gotu Kola, HH, Horse Chestnut, Master Herbalist, Meadowsweet, Nettle, Parsley, USA, Water Retention
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Give the Gift of Three Life Giving Herbs
Down through ages there have been three life giving herbs that promote long life, vitality, and sexual vigour – Gotu Kola Capsules, Goji Berries, and Ginseng – What a great gift! Make a gift pack for the holidays of three … Continue reading
Posted in Healing Herbs
Tagged Dr. Paul Haider, Gift, Ginseng, goji berries, Gotu Kola, HH, Life Giving, Long Life, Longevity, Master Herbalist, Powerful, sexual vigor, Three Herbs, USA, Vitality
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Relax Into Success 