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Tag Archives: Grains
Best Sources of Plant Based Protein – See Studies
You Can Have Lots of Protein Eating a Plant Based Diet. Top Athletes are Moving to Plant Based Diets. In Fact, You Can Have More Protein and Prevent Diabetes, Heart Disease, Kidney Disease, Strokes and More. Here are Some … Continue reading
Posted in Healing Herbs
Tagged All Beans, Amaranth, Beans, Best Sources of Plant Based Protein - See Studies, Buckwheat, chia seeds, Coix Seeds, Corn, feel better, flax seeds, Fonio, Get Healthy, Grains, Healer, Herbalist, Herbs, Kaniwa, lentils, Live longer, Master Herbalist, Millet, Nuts, Paul Haider, Photo, Plant Based Proteins, Quinoa, Reverse Disease, Seeds, Sorgham, Soy, Soy is Good for You, Stay Healthy, Teff, Video, Whole-Foods Plant-Based
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“Protein and the Whole Foods Plant Based Diet”
“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES” Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading
Posted in Healing Herbs
Tagged 63 Years Young, Be Extremely Healthy, Beans, bioavailable protein, Can We Consume Enough Protein on a Whole Foods Plant Based Diet, Dr. Paul Haider, feel great, Feel Super, Fruits, Getting Enough Protein, Grains, Have Lots of Energy, HH, legumes, Lots of Protein, Master Herbalist, no arthritis, No Inflammation, Nuts, Other Protein Sources, Photo, prevent cancer, Prevent Diabetes, Prevent Heart Attacks, Protein and the Whole Foods Plant Based Diet, Seeds, USA, Veggies, Yes, Yes We Can Have Lots of Protein
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“Eat Low Glycemic Index Foods for Great Health”
If we start eating a Whole Foods Plant Based Diet it’s also important to start eating mostly low glycemic index foods. Take for instance white flour which has a glycemic index of 100, which means white wheat flour breaks down … Continue reading
Posted in Healing Herbs
Tagged Beans, Breaks Down into Sugar, Diabetes, Dr. Paul Haider, Eat a Low Glycemic Index Diet, Eat Low Glycemic Index Foods, Fruits, Good For You, Grains, great health, Health and Wellness, HH, legumes, Master Herbalist, Prevent Health Challenges, Prevent Weight Gain, preventing diabetes, Preventing Disease, Root Veggies, Slowly, Starches, USA, Veggies, Weight Loss, Whole Foods Plant Based Diet
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“New Electronic Pressure Cookers – Very Healthy”
Many people have the impression that pressure cooking removes all the nutrients from food, but it’s just the opposite. Pressure cooking keeps more nutrients in food, in fact the shorter the cooking time the healthier the food. And these great … Continue reading
Posted in Healing Herbs
Tagged Beans, Better Food, Brown, Brown Rice, Dr. Paul Haider, easy, Easy Settings, Grains, Health and Wellness, HH, legumes, lentils, Less Lectins, Less Phytic Acid, Less Toxins, Master Herbalist, More Digestible Protein, New Electronic Pressure Cookers, Quick, Retain 95% of Nutrients, Shorter Cooking Times, Simmer, Steam, Tender Foods, USA, Very Healthy, Very Safe, Video, yogurt
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“10 Steps to Healing Chronic Constipation”
“Here are 10 simple steps to healing constipation. Constipation is very uncomfortable and can lead to serious problems if not taken care of.” First – Remove or moderate the following as much as possible. There are foods and other things … Continue reading
Posted in Healing Herbs
Tagged 10 Simple Steps, Beans, constipation, Dr. Paul Haider, Drink Warm Water, easy, End Constipation Now, Ending, Feel Good Again, Fiber, Fruit, Grains, HH, Master Herbalist, Meditation, Nuts, Organic, Probiotics, processed food, Seeds, Simple, USA, Veggies, Vipassana Meditation, Whole, whole grains
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“Shen qu – For Healing GI Distress”
“13 Health Benefits of Shen qu” Shen qu also known as Massa fermentata medicalis or a medicated leavening agent… is a Chinese mixture of herbs well known for helping with GI tract challenges. Shen qu is made into a fermented … Continue reading
Posted in Healing Herbs
Tagged Absorption, bloating, Chronic Gastritis, diarrhea, Dose, Dr. Paul Haider, Fermented, Fermented Healing Agent, finding, Forms, Gas, Gastritis, gi tract, Grains, healing herbs, HH, Lowers Cholesterol, Master Herbalist, move food through GI tract, No side effects, Paul Haider, Shen qu, TCM, USA, Using
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Long Term Food Storage For Emergencies
With earthquakes, tidal waves, hurricanes, and more happening all the time It’s very important that we have food stored away that will last for a long time. See link to video http://www.youtube.com/watch?v=osEyu_S2S0U&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg Dr. Paul Haider – Master Herbalist Dr. Paul … Continue reading
Posted in Healing Herbs
Tagged Beans, Dr. Paul Haider, Emergencies, Flours, food, Grains, health food store, healthy-living, Herbs, HH, Keep, Long Term Food Storage, Master Herbalist, Mylar, Natural, nature, Oxygen Absorbers, Pasta, Storage, Video
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Relax Into Success 