Tag Archives: Great Fiber

“Plantains – Super Food for the Planet”

“Proven Benefits of Eating Plantains” Plantains grow in Asia, Africa, Caribbean, Central America, South America, parts of Australia, and in the US in Florida, Hawaii, and any where in a green house. Plantains contains lots of potassium for lowering blood … Continue reading

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“Organic Banana Peel Bread – Very Healthy”

“Banana Peels are Extremely Good for the Body” This vegan banana bread tastes great and banana peels work wonders for depression, protecting our blood cells from degradation, they help with insomnia, and banana peels are full of anti-cancer and anti-inflammatory … Continue reading

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“Health Benefits of Organic Corn”

“Eat Corn for a Long Healthy Life” Corn is one of the best foods around and the Incas, Mayans, and the Aztecs based their whole food chain on corn and were very healthy. Corn is full of powerful antioxidants, and … Continue reading

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“23 Health Benefits of Organic Corn”

The truth is organic corn can be a important source of lots of great nutrients and a great part of a healthy diet. The Native Americans such as the Aztecs, Incas, and other tribes thrived on corn, and it sustained … Continue reading

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“20 Health Benefits of Marrow Veggies”

Marrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It … Continue reading

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“Organic Turnip Greens – Great for the Body”

“Organic turnip greens are easy to grow… and they have great healing abilities. Turnip greens are wonderful for the heart, preventing cancer, detoxing the body, sooth away inflammation, and they do a great job of lowering cholesterol.” History – Turnips … Continue reading

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The Curative Power of Beans… They are More Powerful Than You Think

“Proven Health Benefits of Beans” Beans or legumes have been around since the dawn of man. Early man found bean pods and starting eating them… noticing they could thrive on these wonderful packets of nutrition. Some beans don’t contain all … Continue reading

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