Tag Archives: Great for Heart Health

24 Health Benefits of Sunflower Seeds – A Great Snack

Sunflower seeds are one of the best snacks you can munch on. Full of Antioxidants, Lots of B-Vitamins, Lowers Cholesterol, Antibacterial, Anti-fungal, Helps Prevent Osteoporosis, Balances and Lowers Blood Pressure, Anti-inflammatory, Fights Cancer, and Full of Immune Boosting Agents. Contains … Continue reading

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“20 Proven Health Benefits of Tepary Beans”

“Higher in Protein and Nutrients Compared to All Other Beans” This ancient Native American bean is very common in Central and Southwestern US and they go back over 5,000 years. Tepary Beans have a wonderful flavor with a creamy texture … Continue reading

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