Tag Archives: Great Tasting

“Dr. Haider’s Italian Frittata”

Here is a wonderful recipe that will warm the heart of anyone who likes Italian food. Filled with the goodness of zucchini, potatoes, pumpkin, olives, and other veggies… this Frittata will do the body good. My wife loved this recipe … Continue reading

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“Dr. Haider’s Black Bean Zucchini Casserole”

Here is a great tasting casserole that only takes minutes to make. It’s so simple I could make it in my sleep. Everyone will love this dish it’s so flavorful. And it’s full of the goodness of zucchini which is … Continue reading

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“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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“6 Super Antioxidants that Prevent Cancer”

Antioxidants are powerful healing agents that help to prevent cancer. Eating these foods and taking these supplements can help prevent cancer from taking over and creating havoc in a person’s life. Ashitaba Plant – This great herb is well known … Continue reading

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“Organic Garlicky Potato, Corn, and Green Pea Casserole”

“Heaven and Earth Casserole” I call this dish “Heaven and Earth” because the bottom of the casserole is made from ripe plantains and the top is made from potatoes or any other root veggie… thus one veggie is grown high … Continue reading

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“Organic Plantain Pasta with Carrots and Kale”

“A Whole Foods Plant Based Recipe That’s Sure to Please”  Here is a wonderful organic and vegan recipe that’s great tasting and everyone will love it. Plus this dish is hearty enough for a winter meal and it’s full of … Continue reading

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“Garlicky Kale and Pink Beans with Cornmeal Dumplings”

“This Organic Vegan Soup Contains Lots of Protein, Nutrients, and Energy to Keep You Going Through the Cold Months— And It’s Very Inexpensive”   The cold weather upon us and here is a great tasting meal that will satisfy your … Continue reading

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