Tag Archives: Have Loving Relationships

“Meditation Helps us Understand Our Feelings”

Meditation is amazing, we can sit for hours and them all of a sudden we feel something in our body that makes us feel uncomfortable. But if we just sit and feel — it disappears. And Life is Like That … Continue reading

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“How to Be Happy for 100 Years or More”

There have been many studies following people from high school until they die… for more than 80 years. And there are some very interesting ideas that have come out of these studies, showing us exactly how to live happy lives. … Continue reading

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment