Tag Archives: Health

“Savory Saffron Piquillo Pepper Rice”

If you like paella then you will love this dish. Here is a hearty dish full of the plant based goodness of brown rice, garlic, onions, and chickpeas. And this dish is sure to please even the pickiest of eaters. … Continue reading

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“30 Proven Health Benefits of Aloe Vera”

“Aloe Vera is a Super Food”  Aloe grows all over the world and has lots of amazing health benefits including aloe for burns, but did you know that aloe also helps with gastric ulcers, lowering stomach acid, and prevents gastric … Continue reading

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“29 Proven Health Benefits of Motherwort”

“Wonderful for Anxiety and Heart Palpitations”  Motherwort grows all over the world and especially in the US. And it has been used extensively for anxiety and heart palpitations from stress. Plus Motherwort has been used safely and effectively since 100 … Continue reading

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“4 Powerful Vegan Athletes”

“More and More Athletes are Eating Plant-Based Diets” Right now we have thousands of scientific studies showing that eating any kind of animal product creates a toxin in our bodies and that toxin creates inflammation which leads to heart attacks, … Continue reading

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“Stunning Italian Stuffed Mushrooms”

Here is an elegant dish that’s sure to please. I made these stuffed mushrooms the other night and they disappeared. And these stuffed mushrooms are full of the goodness of garbanzo beans, brown rice, and lots of savory Italian spices. … Continue reading

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“30 Proven Health Benefits of Mangos”

“30 Proven Health Benefits of Mangos” Mangos are luscious and wonderful tasting and they are full of lots of health benefits. Mangos help to prevent cancer, they lower cholesterol, they heal acne, are great for eye health, and they alkalize … Continue reading

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“15 Proven Health Benefits of Whip Vine”

“Great for Bacterial Infections, Diarrhea, Asthma, Colds, and No Side Effects”  Here is a very powerful herb that helps with lots of diseases processes that’s been used for hundreds of years in Australia, Africa, and India and other places in … Continue reading

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