Tag Archives: Healthy Body

For Great Health Create a Routine With 4 Simple Steps 

Every Great Athlete Has a Powerful Routine. Your Body Loves Routine and Your Mind Hates Routine. Every Shaolin Warrior Has a Powerful Daily Routine and Lots of Discipline. Discipline of Mind, Body, and Spirit. Boost Up Your Immune System, Have … Continue reading

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New Studies – Super High Fiber Diet Leads to Long Life

New Studies – Super High Fiber Diet Leads to Long Life. New studies show that eating a super high fiber diet leads to longer life and less disease. Want to Live Longer? Want to be Healthy? Want to be Disease … Continue reading

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“7 Ways to Stop Mind Chatter”

Here are 7 powerful ways to stop mind chatter and fill the void with peace. When our mind is at peace, our body is at peace, because we have a mind/body connection, thus we are much healthier without the chatter. … Continue reading

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