Tag Archives: healthy Mind

“7 Ways to Stop Mind Chatter”

Here are 7 powerful ways to stop mind chatter and fill the void with peace. When our mind is at peace, our body is at peace, because we have a mind/body connection, thus we are much healthier without the chatter. … Continue reading

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“Meditation for Longer Life, Healing Cancer, and More”

“There is new evidence that meditation can extend our life expectance so we can live longer lives. It seems that meditation can even changes our genes as seen in the study of epigenics through which good genes are turned on … Continue reading

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