Tag Archives: healthy Mind

For Great Health Create a Routine With 4 Simple Steps 

Every Great Athlete Has a Powerful Routine. Your Body Loves Routine and Your Mind Hates Routine. Every Shaolin Warrior Has a Powerful Daily Routine and Lots of Discipline. Discipline of Mind, Body, and Spirit. Boost Up Your Immune System, Have … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

“7 Ways to Stop Mind Chatter”

Here are 7 powerful ways to stop mind chatter and fill the void with peace. When our mind is at peace, our body is at peace, because we have a mind/body connection, thus we are much healthier without the chatter. … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

“Meditation for Longer Life, Healing Cancer, and More”

“There is new evidence that meditation can extend our life expectance so we can live longer lives. It seems that meditation can even changes our genes as seen in the study of epigenics through which good genes are turned on … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment