Tag Archives: helps with stress

“17 Proven Health Benefits of Organic Nutmeg— Great for Pain, Insomnia, Inflammation, and Depression”

“Great for Pain, Insomnia, Stress, it’s a Powerful Anti-inflammatory, Helps with Depression and Anxiety, Uplifts Your Mood, Heals Indigestion, Super for GI Gas, Great for Bad Breath, Lowers Cholesterol, Great for the Skin and No Side-Effects in Normal Doses”  Nutmeg … Continue reading

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“Drink Loquat Leaf Tea for Great Health”

“Great for Weight Loss, Helps with Diabetes, Anti-inflammatory, Soothes the GI Tract, Helps with Stress and More” Loquats are fruits from a tree that grows all over the world and especially in Asia, and there are many trees growing in the … Continue reading

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“17 Proven Health Benefits of Tinospora Cordifolia”

“Great for Stress, Inflammation, Arthritis, Allergies, and No Side Effects”  Tinospora is an herb that has been used in Ayurvedic Medicine for thousands of years and it’s the most important herb of all. It’s a great detoxing agent, boost immunity, … Continue reading

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“27 Proven Health Benefits of Fox Nuts – A Super Snack”

Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading

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“Schisandra Berries – Great for Stress, Inflammation, Depression”

Schisandra Berries are powerful anti-inflammatory agents, help to prevent cardiovascular disease, strokes, and cancer. Schisandra is a good hormone balancing herb that also is a powerful adaptogen which helps with stress, anxiety, fatigue, and much more. It’s a powerful natural … Continue reading

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“Breathing Techniques that Keep Away Disease”

Most people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of beneficial health changes… and it’s FREE. Breathing deep boosts up our immune … Continue reading

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“Why is Incense Important”

Down through the ages burning incense has been used for spiritual cleansing, to set the mood for spiritual practice, and to open the mind and help with stress.   The use of incense goes back to 2,000 BC and has … Continue reading

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