Tag Archives: helps with stress

“27 Proven Health Benefits of Fox Nuts – A Super Snack”

Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading

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“Schisandra Berries – Great for Stress, Inflammation, Depression”

Schisandra Berries are powerful anti-inflammatory agents, help to prevent cardiovascular disease, strokes, and cancer. Schisandra is a good hormone balancing herb that also is a powerful adaptogen which helps with stress, anxiety, fatigue, and much more. It’s a powerful natural … Continue reading

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“Breathing Techniques that Keep Away Disease”

Most people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of beneficial health changes… and it’s FREE. Breathing deep boosts up our immune … Continue reading

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“Why is Incense Important”

Down through the ages burning incense has been used for spiritual cleansing, to set the mood for spiritual practice, and to open the mind and help with stress.   The use of incense goes back to 2,000 BC and has … Continue reading

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“18 Health Benefits of Doing Headstands”

Doing headstands daily as a yoga pose is very important for great health. Here are a few reason why headstands keeps a person healthy and young. This requires no herbs, no supplements, no medications… it’s very simple. Preventing Edema – … Continue reading

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“Parsley – is a Very Powerful Healing Herb”

Parsley is that green garnish that most people throw away when they go to a restaurant. But parsley is amazingly healing because it’s a powerful antioxidant, great for pain, lowers blood pressure, helps with asthma, arthritis, cancer, urinary tract infections, … Continue reading

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“Dr. Haider’s Healing Tea”

Here is a powerful healing tea that will do the body good and will help with just about everything… it’s pretty amazing! It’s flavorful and has lots of healing abilities. It contains powerful herbs that will help a person become … Continue reading

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