Tag Archives: Here is What I recommend

Is Coconut Oil Good for You?

Posted on November 27, 2019 by Dr. Paul Haider

There are a lot of studies saying that coconut oil is good and not good. Here is what I feel is the best way to use coconut oil and stay healthy. And prevent diabetes and boost up your immune system. … Continue reading →

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4 Steps to Living a Powerful Inspiring Life!

Posted on May 16, 2019 by Dr. Paul Haider

You Can Be Inspired About Life… and Enjoy It! I have to say, that most people drag themselves through life. They are totally uninspired and don’t have a reason for living. But it doesn’t have to be that way at … Continue reading →

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“Are Added Oils Good for the Body?”

Posted on February 14, 2018 by Dr. Paul Haider

I get a lot of questions about added oils in our diet, asking if they are good or not. Here is what I recommend when it comes to added oils of any kind including olive oil, coconut oil, avocado oil, … Continue reading →

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