Tag Archives: High in Antioxidants

Delicious Curried Pasta with Veggies – A Great Party Dish

“Anti-Inflammatory, Anti-Cancer, Helps Prevent Colds and the Flu, Helps Detox the Liver, Lowers Cholesterol, Helps Prevent Alzheimer’s disease and Dementia and Much More”  I made this recipe the other day for a birthday party and it was a real hit… … Continue reading

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Yummy Deep Dish Tamale Pie

High in Protein, Anti-inflammatory, Lowers Blood Pressure, Lowers Blood Sugar, High in Antioxidants, Slows the Aging Process, Great for Building Probiotics, Immune System Boosting, and More Here is a wonderful recipe that the whole family is sure to love. Full … Continue reading

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“12 Proven Health Benefits of Mayocoba Beans” 

“Full of Protein, Low in Calories, Lowers Cholesterol, Lowers Blood Pressure, High in Antioxidants, Creamy and Wonderful for All Kinds of Recipes”  Mayocoba beans are a wonderful creamy textured and tasty bean which contains lots of nutrition and will do … Continue reading

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“20 Proven Health Benefits of Maple Syrup”

“Anti-inflammatory, Protects Against Cancer, Full of Antioxidants” Maple syrup is still a sugar and it’s made up of 2/3rds regular sugar… so it should be used in small amounts. But Maple Syrup does have many health benefits which are much … Continue reading

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“21 Benefits of Organic Summer Squash”

Summer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers … Continue reading

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“Powerful Peppermint – Great for Everything”

Peppermint has been used for thousands of years and it grows all over the world. And peppermint is a super herb that helps with liver and gallbladder problems, nasal congestion, soothes the GI tract, helps with IBS, great for nausea … Continue reading

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“18 Health Benefits of Calypso Beans”

Caribbean Calypso Beans and sometimes called Orca Beans or Yin Yang Beans are great food. They are easy to grow, and they taste a little bit like potatoes, and have a creamy texture like potato which is very interesting… plus … Continue reading

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