Tag Archives: High in Protein

“27 Proven Health Benefits of Fox Nuts – A Super Snack”

Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading

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“Proven Health Benefits of Sorghum Grain”

“Sorghum is High in Protein and Full of Antioxidants—Even More than Blueberries” Sorghum is a grain that has not gotten much press over the years but has many great attributes which make it very important. Sorghum contains lots of protein and contains … Continue reading

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“Guaje – Garlic Pumpkin Seeds that are Free Food”

Guaje pronounced Gwah-hee and also known as Leucaena leucocephala is a tree in the acacia family that grows all over the world. It might even be growing in your area, they grow in California, Texas, Florida, Hawaii, Brazil, Australia, Mexico, … Continue reading

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“15 Health Benefits of Sacha Inchi Seeds”

Sacha Inchi seeds or nuts also called Inca Nuts (Plukenetia volubilis) are a relatively new nut that comes from South America. They are great for cardiovascular health, wonderful for good looking hair and skin, great weight loss, mood enhancement, plus … Continue reading

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