Tag Archives: High in Protein

“Delicious Fresh Guacamole Rice and Lentil Tacos”

“Anti-Inflammatory, Lowers Cholesterol, Prevents Cancer, Prevents Macular Degeneration, High in Protein, and More”  I look forward to freshly made tacos at our house. The smell of freshly cooked organic corn tortillas, the making of great organic guacamole, and the fun … Continue reading

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“12 Proven Health Benefits of Mayocoba Beans” 

“Full of Protein, Low in Calories, Lowers Cholesterol, Lowers Blood Pressure, High in Antioxidants, Creamy and Wonderful for All Kinds of Recipes”  Mayocoba beans are a wonderful creamy textured and tasty bean which contains lots of nutrition and will do … Continue reading

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“Delicious Mexican Corn Masa Casserole”

“Anti-Inflammatory, Helps to Prevent Cancer, High in Protein, Helps to Lower Cholesterol, Lowers Blood Sugar and Stabilizes Blood Sugar, Lowers Blood Pressure, Slows the Aging Process and More”   Here is a wonderful and super tasty Mexican Casserole made with … Continue reading

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“Luscious Ginger Pear Cake”

“Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants”  Here is another scrumptious cake that will do the body good. It’s super tasty, full of great nutrition and it’s sugar-free, very low fat, and high in protein, anti-inflammatory, naturally sweet, … Continue reading

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“20 Proven Health Benefits of Tepary Beans”

“Higher in Protein and Nutrients Compared to All Other Beans” This ancient Native American bean is very common in Central and Southwestern US and they go back over 5,000 years. Tepary Beans have a wonderful flavor with a creamy texture … Continue reading

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“Dr. Haider’s Buckwheat Maple Cake”

“Low Glycemic Index, High in Protein, Gluten Free”  Here is a wonderful cake that reminds me of my mom’s gingerbread cake but much it’s healthier and very high in protein. Full of the goodness of buckwheat which is super nutritious… … Continue reading

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“27 Proven Health Benefits of Fox Nuts – A Super Snack”

Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading

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