Tag Archives: High in Protein

Eat Buckwheat Noodles To Lose Weight 

“One of the Healthiest Foods on the Planet”  Lots of people are into the new craze of eating tasty Buckwheat Noodles or Soba Noodles to lose weight. Low in calories and carbs so you lose weight. Buckwheat noodles taste great … Continue reading

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20 Superfood Benefits of Teff Grain

Teff grain or Eragrostis tef is a great superfood that helps with weight loss, and improves circulation, helps with PMS, and great for bone health with lots of calcium. Teff is also great for building strong muscles, it’s an immune … Continue reading

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Black Beans a Super Healthy Food

Black Beans a Super Healthy Food. One of the Healthiest Foods on the Planet. Rich in Zinc, Full of Antioxidants, Great for Fat Loss, Lowers Cholesterol, Lowers Glucose, Good for Diabetes, Great for Gout, High in Protein, Lots of Good … Continue reading

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Health Benefits of Kaniwa – A New Superfood

Health Benefits of Kaniwa grain includes a complete spectrum of proteins. Plus more protein, fiber, iron, calcium, vitamins, minerals, and antioxidants than quinoa… and it cooks super fast. http://www.paulhaider.com  Please Subscribe to My Youtube Channel  See Link to Video  I … Continue reading

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Health Benefits of Sorghum – A Powerful Super Food

“High in Protein and More Antioxidants than Blueberries and Pomegranates”  Sorghum use goes back 8,000 years. Sorghum is a powerful healing grain that people are just starting to use in the US as a grain and flour. Sorghum has lots … Continue reading

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Yummy Deep Dish Tamale Pie

High in Protein, Anti-inflammatory, Lowers Blood Pressure, Lowers Blood Sugar, High in Antioxidants, Slows the Aging Process, Great for Building Probiotics, Immune System Boosting, and More Here is a wonderful recipe that the whole family is sure to love. Full … Continue reading

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“Delicious Fresh Guacamole Rice and Lentil Tacos”

“Anti-Inflammatory, Lowers Cholesterol, Prevents Cancer, Prevents Macular Degeneration, High in Protein, and More”  I look forward to freshly made tacos at our house. The smell of freshly cooked organic corn tortillas, the making of great organic guacamole, and the fun … Continue reading

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“12 Proven Health Benefits of Mayocoba Beans” 

“Full of Protein, Low in Calories, Lowers Cholesterol, Lowers Blood Pressure, High in Antioxidants, Creamy and Wonderful for All Kinds of Recipes”  Mayocoba beans are a wonderful creamy textured and tasty bean which contains lots of nutrition and will do … Continue reading

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“Delicious Mexican Corn Masa Casserole”

“Anti-Inflammatory, Helps to Prevent Cancer, High in Protein, Helps to Lower Cholesterol, Lowers Blood Sugar and Stabilizes Blood Sugar, Lowers Blood Pressure, Slows the Aging Process and More”   Here is a wonderful and super tasty Mexican Casserole made with … Continue reading

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“Luscious Ginger Pear Cake”

“Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants”  Here is another scrumptious cake that will do the body good. It’s super tasty, full of great nutrition and it’s sugar-free, very low fat, and high in protein, anti-inflammatory, naturally sweet, … Continue reading

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