Tag Archives: High Protein

“Proven Health Benefits of Winged Beans”

Winged beans are a tasty high protein bean that grows all over in humid areas, and they have many health benefits including being low in calories, contains up to 35% protein, they build strong bones, and they are full of … Continue reading

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“Katuk or Tropical Asparagus – High in Protein”

Katuk also known as Sauropus androgynous, Cinnamon Leaves, and Tropical Asparagus, also Chekkurmenis, Sweet Leaf Bush, Japanese Malungay, and Changkok Manis is a plant that loves humid climates and somewhat shady areas and katuk is a good source of protein. … Continue reading

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“4 High Protein Pastas for Weight Loss”

Here are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who … Continue reading

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“Health Benefits of Eating Cassava Leaves (Yuca Leaves)”

“Yuca or Cassava roots are well know around the world as a food source, but the leaves of the plant are also full of nutrition – Especially Protein.” Where it Grows – Cassava grows in Africa, the Caribbean, India, Europe, … Continue reading

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“Organic Quinoa Pizza Crust”

Low Fat, Gluten Free, and Vegan Quinoa Pizza Crust  Here is a very super simple, fast, and easy way to make a gluten free pizza crust. And quinoa is full of great protein… that’s always a plus. And these crusts … Continue reading

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“16 Benefits of Winged Beans – A Multi Purpose Food”

Winged Beans or Psophocarpus tetragonolobus and sometimes called Asparagus Bean, Goa Bean, Four Angle Bean, or Princess Pea and in the Philippines called Sigarilyas… it’s a wonderful tasting high protein bean with health benefits. Growing Area – Winged Beans grow … Continue reading

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Nutritional Yeast – A High Protein Super Food – That Boosts Your Immune System

Nutritional Yeast is one of the healthiest foods you can enjoy and has hundreds of health benefits. This is not live yeast and it has nothing to do with Candida, nutritional yeast is good all around nutrition that is gluten … Continue reading

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