Tag Archives: Hot Sauce

“Dr. Haider’s Spicy Golden Veggie Casserole”

Here is a simple and very tasty casserole that will warm your heart and tummy. Full of the goodness of potatoes, carrots, zucchini, Hubbard squash, olives, and mushrooms. This recipe contains lots of healing nutrients to keep you going all … Continue reading

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“Dr. Haider’s 2 Bean Potato Chili”

“A Powerful Anti-inflammatory and Highly Nutritious Meal” Looking for something to warm you up and keep you feeling satisfied for hours… then this chili recipe is for you. Full of the anti-inflammatory qualities of black beans and the nutritional goodness … Continue reading

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“Caribbean Cassava Chili”

This Caribbean chili is sure to please everyone and it’s full of great flavor, energy, and nutrients. Most people know about tapioca and cassava root is tapioca and cassava root is one of my favorite foods and it’s similar to … Continue reading

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“Italian Summer Squash Casserole”

This Organic Whole Foods Plant Based Recipe is sure to please and it only takes 12 minutes to make and then pop in the oven. The topping is crunchy and the filling is savory and succulent. And it’s full of … Continue reading

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“Organic Garlicky Green Banana Salad”

“Low Glycemic Index and Great for Gastric Ulcers”   This vegan dish is very popular in the Caribbean, Central America, and South America and it’s called “Escabeche”. And it’s very tasty and it’s one of my favorite dishes. Full of … Continue reading

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