Tag Archives: Immunity

“All Natural” Versus “Organic”

Right now we have a lot of claims about foods being “All Natural”, in fact all the fast food companies are moving towards “All Natural”. But what does “All Natural” mean? And what does “Organic” mean? Here is a simple … Continue reading

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“20 Surprising Virtues of Water”

“There was man who was feeling good, but was not drinking much water other than coffee. In general he was in great shape, he took lots of herbs and supplements, ate well, exercised daily, and because of that said he … Continue reading

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“Downtime – Vitally Important for Health”

Studies show that taking time for ourselves keeps away stress, depression, immune suppression, heart attacks, high blood pressure, diabetes, strokes, cancer, keeps us happy and joyful, and keeps our memory sharp and increases vitality… and slows the aging process. In … Continue reading

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See my article on OM Times Magazine – “30 Reason’s Why Garlic is a Super Food”

See My Article on OM Times Magazine – “30 Reasons Why Garlic is a Super Food” Dr. Paul Haider See Link http://omtimes.com/2014/01/30-reasons-garlic-powerful-super-food/

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Health Benefits of Bamboo Shoots – A Culinary Delight

Bamboo grows all over the world in just about every climate, and the tenders shoots can be used for food. Bamboo Shoots are very popular in many asian dishes… and their used goes back thousands of years. Protein – Bamboo … Continue reading

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Research Shows Meditation Boosts Your Immune System

A study was done with people who were HIV positive and meditation. There were two groups, one doing meditation and a control group. Those doing meditation had a reduction in virus proliferation, and the people not meditating did not… thus … Continue reading

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