Tag Archives: Insomnia

Amazing Health Benefits of Chamomile – Powerful

Chamomile goes back over 5,000 years as a powerful healing agent in Egypt, Greece, Rome and more. Chamomile has the ability to help with inflammation, insomnia, it’s antibacterial, full of powerful antioxidants, a powerful immune boosting agent, helps with hemorrhoids, … Continue reading

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Health Benefits of Spreading Hogweed or Punarnava – Great for Kidney Disease, Inflammation, Diabetes, Pain, and More

You Probably Have This Growing in Your Backyard… and It’s Been Used Successfully for Thousands of Years.  Also Helps with Stress, Insomnia, Urine Protein, Liver Disease, Kidney Disease, a Powerful Detoxing Agent, Great for Pain, A Good Adaptogen, Great for … Continue reading

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Amazing Health Benefits of Nutmeg

Great for Pain, Insomnia, Stress, it’s a Powerful Anti-inflammatory, Helps with Depression and Anxiety, Uplifts Your Mood, Heals Indigestion, Super for GI Gas, Great for Bad Breath, Lowers Cholesterol, Great for the Skin and No Side-Effects in Normal Doses Here … Continue reading

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“17 Proven Health Benefits of Organic Nutmeg— Great for Pain, Insomnia, Inflammation, and Depression”

“Great for Pain, Insomnia, Stress, it’s a Powerful Anti-inflammatory, Helps with Depression and Anxiety, Uplifts Your Mood, Heals Indigestion, Super for GI Gas, Great for Bad Breath, Lowers Cholesterol, Great for the Skin and No Side-Effects in Normal Doses”  Nutmeg … Continue reading

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“Reading Paper Books is Important for Mental Health”

“Screen Time Creates Anxiety, Insomnia, Inability to Concentrate and More” Right now we have more people using smartphones, readers, and computers to read than any other time in history. And we also have more people with mental illness than ever … Continue reading

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“Tarragon – Great for Stress, Anxiety, Insomnia, and Inflammation”

“Powerful Antioxidant, Antibacterial Agent,  Soothes the GI Tract, Great for Stress and Anxiety,  Plus it Helps with Insomnia” Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the … Continue reading

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“Proven Health Benefits of Chinese Red Dates or JuJubes”

“Great for Stress, Anxiety, Insomnia, Lack of Energy, Lowers Cholesterol”  Here is a wonderful Chinese Red Dates or JuJubes brings more Qi Energy into the body and helps with digestion, relaxes a person so they can sleep at night, helps … Continue reading

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